Servings: 6
1 Tbs Vegetable oil
1 large Onion, chopped
1 green bell pepper, chopped
4 cloves garlic, minced
2 cans black beans, drained and rinsed
2 cans diced tomatoes
1 1/2 c water
1 Tbs Chili powder
1 tsp ground cumin
1/2 tsp sea salt
1 c frozen corn
Sour cream
Shredded cheddar
In a 4 quart saucepan, heat oil over medium heat. Add onion, bell pepper, garlic. Cook 5-7 minutes, stirring frequently, until tender. Stir in black beans, tomatoes, water, chili powder, cumin and salt. Heat to a boil. Reduce heat, cover and simmer 30 minutes. Stirring occasionally. Stir in corn. Heat to boiling. Reduce heat, simmer uncovered 5 minutes.
